Homemade Parupu Podi (Iyer's Recepie)

Jowari/Jonna/Jola/Cholam is one of the best foods out there for dietary fibre.

Nannari sarbath is a natural coolant and can help you easily glide through the scorching heat. The herb used to make Nannari sarbath comprises of excellent medicinal diuretic properties, keeps the mind calm and cool, helps in prevention of sun stroke and also purifies blood. 

Adai Dosa MIx is a flavour-packed, multi-dal Dosa.

Ginger tea eases the throat during flu season and also serves as a home remedy for cold and cough.

Idiyappam mix is made of rice flour or wheat flour, salt and water. Idiyappam is one simple dish which is prepared often at many south Indian households for breakfast or dinner. 

Ragi Koozh (Finger Millet Porridge), a popular and habitual porridge in Tamilnadu, especially in villages.